Panthea’s Friend in Real Housewives of London (RHOL) is Katie Brindle!
The Real Housewives of London is here and if you’ve been watching closely, you may have spotted me in the first two episodes.
If you’re wondering if you’ve spotted me on the show, then yes that was me! I was lucky enough to appear in episode 1 and 2 as Panthea’s Friend and shopping companion, that being Panthea Parker the Real Housewife of London.
Katie is Panthea’s friend on Real Housewives of London, seen here shopping together in Season 1, episode 1
Katie and Panthea Parker in Real Housewives of London 2025
While it was fun to join Panthea on screen and go shopping. Off-screen I am Katie Brindle, a London-born healer, wellness expert and the founder of The Hayo’u Method.
Forbes called me “The Wellness Expert You Need To Know” and Hello named me “The Healer To The Stars”. Filming those scenes was such a surreal experience with cameras everywhere, but you’ll mostly find me with my kids and various animals!
As a Chinese medicine practitioner of 25 years, my mission is to distill this extraordinary system into simple, practical rituals that empower you to take charge of your own health. To give everyone an alternative way to put you back at the centre of your health as an empowered participant. While it was really fun to step into the world of the Real Housewives briefly, my true passion is helping people bring self-care into their everyday lives.
I share daily tips, tools and insights across Instagram, TikTok, YouTube and my newsletter, all designed to help you feel your best, inside and out. You can also dive deeper in my book Yang Sheng: The Art of Chinese Healing and I’m currently working on a new book to be released next year.
Whether on or off-screen, my mission remains the same: helping people own their health. I hope you can join me.
