Work with Katie

Named by Forbes as “the wellness expert you need to know” and recognised by HELLO! as a “healer to the stars”, Katie Brindle has spent more than two decades helping thousands of people improve their health by translating the ancient principles of Chinese Medicine into simple, enjoyable and pleasurable practices for modern living.
In a world overflowing with wellness advice, her philosophy is simple: wellness was never meant to be this complicated.


The Own Your Health Clinic is where two thousand years of the world's most sophisticated health system meets you. Described by the Daily Mail as "the secret superpower of midlife women", Katie's transformative approach empowers you with the knowledge and tools to own your health.


This is not about adding more unsustainable routines to your life. It is a one-to-one consultation designed to help you understand what your body is trying to tell you.


Drawing on Chinese Medicine, Five Element theory and Chinese cosmology, Katie identifies the patterns behind your health, energy, relationships and life direction. She then creates a personalised plan of simple, enjoyable and pleasurable practices designed around your life.


Most of Katie's recommendations are free, take only minutes and can often be felt instantly. Her approach is about helping you to help yourself, because your body has an extraordinary ability to heal when it is given the right support.
Whether you are navigating a health challenge, a major life transition or feeling disconnected, you will leave your consultation with a profound understanding of yourself, your health and with a personal roadmap.
Appointments take place privately via Zoom from Katie's London home and are recorded so you can revisit the guidance whenever you need.


One-hour private consultations. Limited appointments available each month. A once-in-a-lifetime consultation designed to change the way you understand your health forever.


The Own Your Health Clinic is designed to be a once-in-a-lifetime consultation. For most people, this is enough. You’re always welcome to come back, but the intention is that you leave with everything you need to put yourself back at the helm of your own healing journey.

Open magazine with a black-and-white photo of a woman with dark hair, viewed from behind, on the left page, and a circular diagram and text on the right page.

What is BaZi?

‘BaZi: the under-the-radar Chinese astrology reading the A-list swears by’
- The Standard

BaZi, known as the Four Pillars of Destiny, is an ancient Chinese system used to understand the deeper blueprint of who you are. Based on the exact time, date and place of your birth, it reveals the energetic patterns that influence your nature, relationships, health and life path.

Often described as Chinese astrology, BaZi readings offer extraordinary insight into why certain patterns repeat, where your strengths lie and what may help restore balance when you feel out of sync.

Through her warm, intuitive and practical approach, Katie uses BaZi to help clients understand themselves and move forward with clarity.

The majority of people leave a reading feeling that, for the first time, everything makes sense.

You will discover:

  • How to understand and relieve recurring symptoms

  • Greater clarity in your relationships

  • Practical foundations for lasting health and wellbeing

  • A deeper understanding of yourself and your life path

  • Clearer direction for the future and what comes next

Real People, Real Transformations

Reflections from Katie’s clients

Book Your Private Session

Duration: 1 hour (via Zoom)

  • Price: £600

  • Includes: a fully personalised BaZi analysis and Wellness consultation with Katie Brindle

  • Availability: Limited private clinic sessions each month

To request an appointment, please email office@katiebrindle.com